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About blood flow restriction training

BFR training is a physiological shortcut to hypertrophy, increased strength and improved physical function with minimal load of joints and tendons

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Occlude cooperates with several distributors and course providers across European countries.

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Knowlegde Lab

Recommended by

Sara Slott
Olympic silver medalist

Sara Slott was injured five weeks before the defense of her European Championship. Experience Sara’s story and how she used Occlude in an accelerated recovery to make it to the starting line.

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Testimonials

What our customers say about Occlude

Thomas Bay, Head of Medical FC Midtjylland

Blood Flow Restriction Training is an important tool for us to minimise “time loss”, and secure the fastest possible “return to sport” for our players after an injury. We are using Occlude as a permanent tool in our rehabilitation. In pre- and post operative phases, and to minimise loss in muscle mass and strength.

Mikkel Duelund, professional football player, Dynamo Kiev.

I fractured my ankle december 13th 2018 and needed surgery. I used Occlude immediately after surgery and it was a huge win, because i could prevent the loss of muscle mass. This was especially for the injured leg, and it gave me the opportunity to exercise, even from home in the couch, when the leg was in a cast.

Magnus Landin, professional handball player, and two-time World Champion

For the first time ever i didnt feel that i lost any noteworthy strength or stability after an injury.

Signe Lillienskjold Knudsen, speed flyer and outdoor enthusiast.

A thousand thanks for the product you have developed. It has really made a difference in my rehabilitation.

Thomas Padkær Petersen, Physioterapist

What i really appreciate about Occlude, is the complete guidance and help that comes with the product, provided from the creators. I really experience how their approach is well consolidated in the scientific litterature. Occlude are focused on sharing knowledge, so the users learn to understand what blood flow restriction training can, and cannot. In other words: They don’t promise you anything that isn’t scientifically covered.

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About the product

Developed in collaboration with leading physios

Pneumatic equipment

Occlude’s pneumatic system allows you to individualize the pressure used in blood flow restriction training, based on the individual’s arterial occlusion pressure (AOP). The individualised pressure is recommended in research for a safe and effective blood flow restriction training The individualised pressure is recommended in research for a safe and effective blood flow restriction training

Conically shapes Cuffs

Occlude’s conical shaved cuffs optimizes fitting during exercise. It lowers the required working pressure, increases safety, minimises discomfort and increases the training experience.

Detailed user manual and guidelines.

Occlude’s corevalues are evidencebased guidelines and ease of use. All of Occlude’s products comes with a detailed usermanual and guidelines. For a quick and safe introduction to blood flow restriction training.

About the product