by Andreas Christensen | Jan 3, 2025 | Uncategorized
Designing Effective Blood Flow Restriction Training Protocols: A Complete Guide A comprehensive guide on protocol designs and progression to maximize the benefits of BFR training By Andreas Kjærsgaard Christensen, MSc Sport Science, Head of Education in Occlude Being...
by Andreas Christensen | Jan 9, 2024 | Uncategorized
THE FITNESS COMMUNITY, RESEARCHERS, AND ELITE ATHLETES: EVERYONE WANTS BLOOD FLOW RESTRICTION TRAINING An introductory blog post on blood flow restriction training By Andreas Kjærsgaard Christensen, MSc Sport Science, Head of Education in Occlude Blood flow...
