Andreas Christensen, skribent på Occlude

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Dalgas Avenue 4
8000 Arhus C
Sektion for Idræt, Aarhus Universitet info@occlude.dk

Andreas Christensen

Cand.scient i Idræt fra Aarhus Universitet

Medejer af Occlude

Underviser på Sektion for Idræt, Aarhus Universitet

Fysisk træner i Bakken Bears Basketball

Fysisk træner ved Skanderborg Håndbold Elite Akademi (SHEA)

Tidligere talenttræner i atletik ved Aarhus 1900, Dansk Atletik og ESAA

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Designing Effective Blood Flow Restriction Training Protocols: A Complete Guide

Jan 3, 2025 | Uncategorized

Designing Effective Blood Flow Restriction Training Protocols: A Complete Guide A comprehensive guide on protocol designs and progression to maximize the benefits of BFR training By Andreas Kjærsgaard Christensen, MSc Sport Science, Head of Education in OccludeBeing...

ALL YOU NEED TO KNOW ABOUT BLOOD FLOW RESTRICTION TRAINING

Jan 9, 2024 | Uncategorized

THE FITNESS COMMUNITY, RESEARCHERS, AND ELITE ATHLETES: EVERYONE WANTS BLOOD FLOW RESTRICTION TRAINING An introductory blog post on blood flow restriction trainingBy Andreas Kjærsgaard Christensen, MSc Sport Science, Head of Education in Occlude Blood flow restriction...